The SALT TALK with Jermine Alberty
The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty.
The SALT TALK with Jermine Alberty
Latest Episodes
The Pain We Don't Talk About: Men's Health, Migraines, and Silent Struggles
That nagging headache you keep brushing off might be the most honest messenger in your life. We start with a real moment: I wake up with a different kind of headache, the kind that won’t negotiate, and it pushes me to check my blood pressure. I...
Escaping the Perfectionism Trap
This month on The SALT Talk, we're doing something a little different.In this special episode, the tables are turned as Rev. Jermine Alberty, host of The SALT Talk, becomes the guest. The conversation is led by ...
Break The Loop
Hell isn’t always a place you go, sometimes it’s a moment you keep replaying. I’m reflecting on a striking idea from the TV series Lucifer: “hell loops,” where a soul relives the same scene of guilt and regret again and again. That image lands ...
Zombies Live Among Us When Purpose Dies
Zombies are not the scariest part of The Walking Dead. The scariest part is realizing how easy it is to become one while you’re still breathing. I’m talking about the living dead among us: people who look fine on the outside but feel emotionall...
When Love Leaves Echoes: Healing from Post-Traumatic Relationships
Heartbreak doesn’t clock out when the relationship ends; sometimes it lingers as a low-level alarm shaping every new choice. We give that feeling a name—post-traumatic relationship syndrome (PTRS)—and explore how trauma can learn your language,...
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