The SALT TALK with Jermine Alberty
The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty.
The SALT TALK with Jermine Alberty
Latest Episodes
The People Traffic Light: Knowing When to Go, Slow Down, or Stop
Some of the biggest regrets in life come from one moment: realizing we ignored what we knew. That quiet check in your spirit, the pattern you explained away, the boundary you meant to enforce but didn’t. I’m Jermine Alberty, and I’m offering a ...
Hope Refuses To Let Reality Write The Ending
Hope doesn’t mean ignoring the facts. Hope means the facts don’t get to be the ending. Jermine Alberty tackles what he calls a “hope deficit” and offers a grounded, practical definition: hope is choosing to believe reality is not the final chap...
The Pain We Don't Talk About: Men's Health, Migraines, and Silent Struggles
That nagging headache you keep brushing off might be the most honest messenger in your life. We start with a real moment: I wake up with a different kind of headache, the kind that won’t negotiate, and it pushes me to check my blood pressure. I...
.JPG)