The SALT TALK with Jermine Alberty
The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty.
Episodes
13 episodes
Renew, Refresh, Resolve: The Three R's of Purposeful Resolutions
As we approach the new year, many of us start thinking about resolutions—those promises we make to ourselves to grow, improve, or do better. But let’s be honest: sticking to resolutions can be hard, right?We want to introduce a fresh app...
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Season 2
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Episode 7
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15:01
The Conversation That Launched The SALT Talk: Reflections with Hope Hyder
As Season II of The SALT Talk with Jermine Alberty draws to a close, I’m honored to share a piece of the journey that started it all—my very first, never-before-released podcast episode. After sitting in the archives, this hidden gem i...
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Season 2
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Episode 8
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35:49
Love and Kindness – Bridging Divides on World Kindness Day
In today’s episode, we're celebrating World Kindness Day 2024 and reflecting on the power of kindness and compassion to unite us in a world that sometimes feels divided. We’ll explore how these virtues align with our SALT Principles and even ta...
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Season 2
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Episode 6
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10:18
Beyond Elections: Why We Need SALT Communities Now More Than Ever
As we move beyond this election, I’m struck by the human tendency to seek a "savior" in our political leaders. This desire often springs from deep psychological, social, and cultural needs—a willingness to hope for redemption in difficult times...
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Season 2
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Episode 5
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7:08
Peace, Freedom, and Stability
Welcome to The SALT Talk, where we dive into meaningful conversations that challenge, uplift, and inspire. In this episode, we’re exploring three profound concepts: Peace, Freedom, and Stability—and how they intertwine with Servic...
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Season 2
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Episode 4
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23:27
The Wounded Healer
As we join the nation in celebrating National Recovery Month this September, we dedicate this episode to promoting and supporting recovery practices, honoring the vibrant recovery community, and focusing on the importance of recovery for caregi...
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Season 2
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Episode 3
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37:11
The Year that Disappeared - Wake Up On and With Purpose
In this episode, we reflect on the challenges of 2023 and highlight the significance of living purposefully in 2024. Jermine inspires listeners to embrace each day with intention and meaning to prevent the feeling of time slipping away.
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Season 2
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Episode 2
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18:42
Where Faith Meet Mental Wellness-Making Space at the Well
July marks National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Month, dedicated to raising awareness about the unique mental health challenges faced by racial and ethnic minority groups in the United States.
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Season 2
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Episode 1
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46:12
Episode 4 Part I: From Despair to Hope a Conversation about Youth & Suicide
September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized and often taboo topic. No one is exempt from suicide, and it is the second leading cause of death among youth ages 15-24. Approximately one out...
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Season 1
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Episode 4
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36:36
Episode 4 Part II: Recovery is Possible, From Trauma to Healing
September is National Recovery Month (Recovery Month). Recovery is defined as a process of change where individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery can only be achi...
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Season 1
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Episode 4
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31:02
Episode 3: Living Free through Holistic Wellness
August, National Wellness Month focuses on self-care, stress management, and the promotion of healthy routines. Although the month is almost over, it is never too late to begin making healthy habits a part of your daily routine 365 days a...
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Season 1
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Episode 3
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1:07:02
Episode 2: Can you see my pain? Living with Fibromyalgia and Lupus
July is Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008...
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Season 1
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Episode 2
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33:46
Episode 1: Mental Illness is not Weakness - A Father & Son Conversation
Join Father & Son duo Jermine and Jerimiah Alberty for the inaugural episode of The Salt Talk. We will have a blunt yet light-hearted conversation about eliminating the stigma of mental illness and debunking the myth that mental illne...
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Season 1
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Episode 1
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19:03
